As a parent, you want to make sure your child’s health is always on track, and that includes their oral health. One issue that can be concerning for both kids and parents is tooth sensitivity. If your child complains of pain or discomfort when eating hot, cold, or sweet foods, it could be a sign of tooth sensitivity. But what exactly causes this, and how can you help your child feel more comfortable? Let’s take a closer look at the potential causes of tooth sensitivity in children and what you can do to maintain their oral health.
What Is Tooth Sensitivity?
Tooth sensitivity is a condition where your child’s teeth experience discomfort when exposed to certain temperatures or substances. For example, they might feel a sharp, brief pain when eating ice cream, drinking something hot, or even breathing in cold air. This sensitivity happens when the protective layer of enamel on their teeth becomes worn down or if the gumline recedes, exposing the softer part of the tooth, known as the dentin. Dentin contains nerve endings, which can cause the pain and discomfort your child may experience.
Common Causes of Tooth Sensitivity in Children
There are a number of reasons your child may experience tooth sensitivity. Below are some of the most common causes:
1. Teething
For younger children, tooth sensitivity can be a normal part of the teething process. As baby teeth come in and push through the gums, your child may experience discomfort or sensitivity. This is typically short-lived, but it can cause them to be more sensitive to foods or drinks, especially cold ones.
2. Tooth Enamel Erosion
Enamel is the hard, outer layer that protects the teeth. Over time, if enamel becomes worn down due to acidic foods and drinks, it can lead to tooth sensitivity. Children may consume sugary or acidic beverages like sodas, juices, and citrus fruits, which can erode enamel over time. Poor brushing habits or brushing too hard with a hard-bristled toothbrush can also contribute to enamel erosion.
3. Gum Recession
Sometimes, tooth sensitivity can be caused by gum recession, which happens when the gums pull back from the teeth. This exposes the tooth’s root, which is not covered by enamel and is more sensitive to temperature changes and certain foods. Gum recession can be a result of improper brushing techniques, gum disease, or genetic factors.
4. Cavities and Tooth Decay
Tooth decay can cause a lot of discomfort, especially if it leads to cavities. The decay weakens the enamel and can result in sensitivity, especially when the child eats or drinks something cold, hot, or sweet. If your child complains of sensitivity and you notice visible holes or stains in their teeth, it could be a sign of a cavity that needs professional attention.
5. Orthodontic Treatment
If your child is wearing braces or undergoing other orthodontic treatments, they may experience increased tooth sensitivity. The pressure from braces can irritate the teeth and gums, leading to discomfort, especially after adjustments. This is usually temporary, and the sensitivity should subside once the treatment progresses.
6. Bruxism (Teeth Grinding)
Some children grind their teeth at night, a condition known as bruxism. This can wear down the enamel, leading to tooth sensitivity. Teeth grinding is often linked to stress, anxiety, or even the eruption of new teeth. If you hear your child grinding their teeth or notice they are waking up with jaw pain or headaches, it may be worth discussing with a pediatric dentist.
How to Help Your Child with Tooth Sensitivity
1. Visit a Pediatric Dentist
The first step in addressing your child’s tooth sensitivity is to schedule a visit to a pediatric dentist, such as All Kids Dental of Suffolk. A dentist will examine your child’s teeth and gums to determine the cause of the sensitivity and recommend the appropriate treatment. Whether it’s a cavity, gum recession, or another issue, a professional such as Dr. Joe or Dr. Brett will be able to provide guidance and solutions.
2. Use a Soft-Bristled Toothbrush
If your child’s sensitivity is related to gum recession or enamel erosion, it might be helpful to switch to a soft-bristled toothbrush. Soft bristles are gentler on the teeth and gums, reducing the risk of wear. Be sure to teach your child to brush gently and to avoid using too much pressure when brushing.
3. Choose the Right Toothpaste
There are toothpaste options designed specifically for sensitive teeth. These toothpastes contain ingredients that help block the pathways to the nerves inside the teeth, providing relief from sensitivity. Talk to your pediatric dentist about recommending a toothpaste that will be most effective for your child’s specific needs.
4. Limit Acidic and Sugary Foods
Diet plays a big role in oral health. To help prevent enamel erosion and cavities, try to limit your child’s intake of sugary and acidic foods and drinks. Encourage them to drink water and choose healthier snack options, like fresh fruits and vegetables. If they do consume acidic foods or drinks, it’s a good idea to rinse with water afterward to neutralize the acids.
5. Encourage Regular Brushing and Flossing
Good oral hygiene habits are essential for preventing tooth decay and gum disease, which can contribute to sensitivity. Make sure your child brushes their teeth twice a day with fluoride toothpaste and flosses daily. Fluoride helps to strengthen enamel and prevent cavities.
6. Address Teeth Grinding
If your child is grinding their teeth, your dentist may recommend a custom mouthguard to wear at night. This will help protect their teeth from the pressure and prevent enamel wear. If stress is the cause, try to identify any triggers and encourage relaxation techniques.
Tooth sensitivity in children can have various causes, but the good news is that most of the time it’s treatable. By visiting a pediatric dentist, maintaining good oral hygiene, and being mindful of your child’s diet, you can help ease their discomfort and prevent future sensitivity. If you suspect your child is experiencing tooth sensitivity, don’t hesitate to seek professional advice. Keeping your child’s smile healthy today will lead to brighter, more comfortable days ahead.
All Kids Dental Is The Best Choice For Your Child’s Smile
If you are searching for the best dental care for your children in Suffolk and the surrounding Virginia neighborhoods, look no further than All Kids Dental. All Kids Dental has the expertise to live up to its name and make all kids feel comfortable and show off healthy smiles. From infant exams, to tooth-colored fillings and sedation dentistry, to creating an individualized dental plan for children with special needs, All Kids Dental can do it all. For pediatric dental expertise, call and schedule a visit with Dr. Joe and Dr. Brett today!